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This is a PDF workbook with a link to a pre-recorded workshop tailored toward expectant parents looking to learn more about postpartum mental health.
In this workshop you will learn:
About Matrescence
What to expect for postpartum mental health
What perinatal mood and anxiety disorders are
How to support your needs from a holistic perspective
Ways to access further support if you are struggling
The link to the prerecorded workshop is on page 2 of the workbook PDF. Please email jamie@summitpsychotherapyny.com with any questions.
This is a PDF workbook with a link to a pre-recorded workshop tailored toward expectant parents looking to learn more about postpartum mental health.
In this workshop you will learn:
About Matrescence
What to expect for postpartum mental health
What perinatal mood and anxiety disorders are
How to support your needs from a holistic perspective
Ways to access further support if you are struggling
The link to the prerecorded workshop is on page 2 of the workbook PDF. Please email jamie@summitpsychotherapyny.com with any questions.